I have spoken at a certain conference hotel three or four times. It’s in the midlands, and, by all accounts seems to be a popular venue. But they have lost £thousands in lost recommendations (from me), by being belligerent and pedantic. This is almost unbelievable…
Think about yourself for a moment… what is the one emotion you would prefer NOT to have? (and I bet you didn’t choose NOT to have the emotion of Joy; satisfaction; love; contentment or peace!)
However, positive psychology makes a suggestion about emotions – even (or especially) about the negative emotions we all experience from time to time.
Positive psychology recognises a fundamental truth about emotions which most of my coaching clients are failing to see (until they have had a few sessions with me, of course!).
In a neurotypical person (i.e. no mental disorder or pathology), the secret of emotions is that they all – every single one of them – could actually be thought of as helpful messengers. They tell us something about our reactions and attitude towards the outside world. They help us identify how we FEEL about a situation or person.
I have spoken with and coached many thousands of people across the world. I have been involved in coaching since about 1996 – and obtained a National Diploma in coaching well before it was such a ‘buzz word’. And one of the ‘Top Three Big Issues’ I deal with is CONFIDENCE! Well, LACK of confidence… Here’s a way do deal with it…
If you face a problem the size of Mount Everest, remember there are around seven lower camps before you reach the summit!
Take a look at the amazing online “Yoo Course” and discover:
How self-awareness can boost your confidence. You are more confident than you think.
How to read someone almost instantly. The best relationships are based on understanding others.
How to develop mental resilience. Making changes in life can be a struggle. Make change easier!
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